If the idea of going to a yoga class makes you nervous, then my 1 page fact sheet will unravel some of the mysteries on what happens at a yoga class.
Sure, it can be a little intimidating starting something new. But, yoga is not supposed to add stress to your life – quite the opposite.
Mail me to receive my 1 page “Starting Yoga” fact sheet, email: helloyogabreaks@gmail.com. Or join one of our yoga holidays in Spain https://www.yogabreaks.org.uk/
