Yoga and Hiking Retreats

2025: March 22-27 / April 25-30 / Oct 4-9 / Oct 18-23

YOGA & HIKING RETREATS, Spain

If you want to step away from your busy life for a few days, come & join us in the beautiful Alicante region of Spain for a Yoga & Hiking Retreat and let the wide open views, sunshine & fresh sea air lift your spirits and help restore your sense of inner peace.

Feel rejuvenated with twice daily yoga, breathwork, guided meditations, head out into this beautiful region on guided hikes & nature rambles and maybe you might even want to hop on a bike for a leisurely pedal through the orange groves? There’s massages to be had, time to reflect & head to the beach all whilst our lovely Chef Pilar whips up delicious feasts to nourish your amazing body.

Sounds good so far? Great! Let’s tell you more ..

Our Yoga & Hiking Retreats are perfect for you if …

* You’re looking for ‘me-time’ but happy to meet like minded people

* You love exploring new places

* You want to be near the sea & immerse yourself in nature

* You need to pause your busy life

* You’d like to slow down & reconnect with your body again

"I so enjoyed my holiday & can see why you have so many returnees .. I'll be back too!" Wendy

Book Me In!

Retreat Location : Oliva, Spain

Oliva sits on one of Europe’s sunniest & most gorgeous coastlines – the Alicante coast of Spain.

Nestled on the coast midway between the cities of Valencia and Alicante, Oliva is surrounded by mountains, the sea, and an abundance of orange groves that fill the air with their beautiful scent.

Just a 20 minute walk – or 5 min cycle – from our retreat home and you’re in the heart of Oliva town amongst alfresco cafes, local shops & a peaceful old town where narrow cobbled streets lead to an ancient church. Oh, and should you fancy a dip in the sea, there’s a beautiful beach a short stroll away with cashmere-soft creamy white sand and crystal blue waters just perfect for morning dips.

Above all, we’re perfectly located for exploring, relaxing and trips to the beach.

The Accommodation : Our Home by the Sea

We’re very excited to host our Yoga & Hiking Retreat holidays at a new retreat house tucked away down a quiet lane close to the beach and the town of Oliva, 80 mins north of Alicante airport from where we offer a transfer service .

This place is a sensational vision of sustainability, design, beauty & slow luxury. Almost entirely powered by renewables, it is the perfect eco-friendly paradise at which to unplug & recharge, away from the hustle of your daily routine.

There’s the most gorgeous yoga studio we’ve ever seen, a cosy lounge with log burner and15 beautiful en-suite bedrooms all decorated in calming colours & natural materials to reflect the light & airy feel of the surrounding countryside.

Outside in the garden there’s a 20 metre chlorine free pool, comfy sunbeds & hammocks for you to lie-back & watch the clouds float by. There’s beach walks to be had & bicycles to hop on to explore quiet lanes nearby.

A place for comfort, contentment & peace.

Every bedroom has been designed to be quiet & relaxing – a place where you can land softly at the end of the day & luxuriate in warm down duvets & quality linens. All rooms have views to the garden and an en-suite bathroom with a shower & organic toiletries.

Choose a private room just for you or share a twin room with another guest. Or, if you’re coming with 2 friends we have a couple of triple rooms too. Most of our guests come on their own so if you’re coming on your own and are happy to share a twin room with another, let us know & we’ll pair you with someone of the same sex … unless you’re coming with a friend in which case you will of course share with them.

"The positive effects of this retreat stay with you for a long time. Nicole puts everything of herself into her teaching & her kindness and thoughtfulness as a host is beyond compare. I can't recommend this retreat highly enough. " Lucy

the Yoga & Hiking Retreat Experience

We’ve created these 5-night soul nourishing retreats to be the perfect blend of rest and play.

Days begin quietly with teas & fresh fruit whilst you slowly awaken. Then we head to the yoga shala for a 90 minute yoga session beside floor to ceiling window. The yoga sessions are suitable for those with a little bit of experience – even if it’s rusty! – right up to the super flexi yogi.

After yoga a buffet style breakfast awaits with a plethora of plant-based savoury & sweet dishes packed with colour & taste. Throughout the retreat the food is prepared by Pilar our private chef who goes above & beyond to ensure the food is a highlight. Not only delicious, nutritious & plant based but colourful, interesting & varied using fresh seasonal produce from local farmers bursting in sunshine. We call it ‘sunshine food’.

After brunch there’s time to relax & enjoy this peaceful house or, if you’re feeling energised we have 2 guided hikes, a cookery class with Pilar, a masseuse on standby, bikes for you to hop on & explore nearby or, perhaps you’ll laze in a hammock, head to the beach or explore Oliva? You decide.

Late afternoon we head to the beautiful yoga shala for a relaxing yoga session to unwind from the day before gathering together for a tasty supper full of delicious flavours & colour.

The Hikes & Optional Activities

There’ll be an easy 12k ‘Coast & Country’ walking tour to help you get to know this beautiful area a little better.
A 4 hour guided hike through the nearby mountains with picnic lunch. It’s a perfect day for reflection & self discovery. Why not finish with a sea swim for the empowering, cortisol-controlling effects of open water bathing?

There’s an optional Cookery Masterclass, a menu of Massages & Holistic Therapies & a guided Bird Spotting session at a protected local wetland where Ospreys have recently been introduced & where migratory birds pause on their journey south (or north!)
Plus, we have bikes available if you fancy a pedal along the quiet lanes that pass through the fragrant orange groves.

Just here for savasana? No problem!

Everything is optional. Here there are no ‘to do’s’ only ‘to wants’.

Got any questions? Drop us a note!

Happy Clients

What You'll Receive :

6 days & 5 nights exclusive use of our retreat home with its beautiful indoor yoga shala, swimming pool, extensive garden, chill out space & the sea a short stroll away :)
- Choose a private room or opt to share a twin room with another guest. All rooms have an ensuite bathroom with shower & organic, cruelty-free toiletries
Heartfelt welcome & closing circles
Morning Teas & Fruits

Lovingly made, delicious & nutritious plant based breakfasts, snacks & dinners every day full of flavour, colour & nourishment. Let us know if you have any allergies or dietary requirement before arrival & we’ll do our best to accommodate you
Coffee, tea & water at all times

Daily 90 minute morning yoga & breath work sessions. No need to bring mats or any yoga equipment as we take care of this.
Afternoon restorative yoga sessions to wind down at the end of the day
‘Mind Spa’ meditation workshop to access deeper states of relaxation & peace
A guided ‘Coast & Country’ Walking Tour
4-5hr Mountain Hike with picnic lunch
Bicycles on hand for your own exploring
Cookery Masterclass, Bird Spotting & in-house treatments all available at reasonable rates
Services of a dedicated retreat host to organise everything so you don’t have to lift a finger – we’re quite serious about that!
Plenty of free time for lazy chilling, sunbathing & interesting chats
Pre-retreat information to help you make the most of your time away
Option to join our transfer service from/to Alicante airport

RETREAT DATES & INVESTMENT

All prices are per person

2025	PRIVATE ROOM One person	TWIN ROOM Per person	TRIPLE SHARE Per person
March 22-27	£1,450	£1,250	£1,150
April 25-30	£1,450	£1,250	£1,150
October 4-9	£1,450	£1,250	£1,150
October 18-23	£1,450	£1,250	£1,150

I'm Ready, Book Me In!

Secure your spot now with full payment or a £350 deposit & THE balance 10 weeks prior

Bookings within 10 weeks of retreat are paid in full. Payment plan available too, ask us for details.

"Thank you SO much for an incredibly fun, relaxing and insightful week. It was exactly what I needed and I couldn't have done it without you!" Louise

Retreat Summary

Excluded

Airfare, airport transfers, travel insurance & any optional activities or therapies you’d like to do
Alcohol is not offered on these retreats. You can of course enjoy a glass or two locally if you like but, out of curiosity, see if you can go without simply to experience the profound benefits of the energy cocktail of yoga, breathwork, meditation, delicious food & time spent in the great outdoors :)

What Our Days Look Like

A typical retreat day :

Watch the sun rise from your bedroom window or down at the beach before …

8.00 Seasonal fruits & herbal teas to help you slowly awaken
8.30-10.00am Morning Yoga, Breathwork & Guided Meditation
10.00am Buffet brunch
11.15am Guided Hike (2nd & 4th day)

On non walk days there’s free time to lounge, have a massage, explore oliva, head out for a pedal or join the optional cookery class or bird spotting.

5.30-7.00pm Sunset Yoga Practice to help you wind down from the day
7.30pm Supper & chats then head to bed whenever you’re ready for a lovely deep sleep. Bliss!

Let's Talk Food!

Local. Healthy. Nourishing.

As you’ll be pretty active with all the yoga & hiking, we want to make sure you have the energy to do everything you’d like to do.

We’ll nourish you with super delicious, colourful & flavoursome plant based dishes using seasonal organic produce (where possible) all grown by our local farmers.

Thanks to a constant supply of underground water from mountains springs, we have a year round supply of gorgeous Mediterranean fruits & vegetables on our doorstep which we make full use of in our meals.

Breakfasts are a help-yourself buffet of wholesome cereals, assorted cereal toppings, fresh juicy fruits, berries, nuts, seeds, dates, figs & apricots, avocado, fresh tomatoes, homemade vegetable pates, fresh smoothies or freshly squeezed juices, dairy free yogurts, assorted breads, coffees & teas.

Suppers are an abundant buffet of tasty dishes that always include a source of plant protein, a wholesome cereal, seasonal vegetables, a salad bar and a delicious healthy dessert – after all, you have been working very hard with all this yoga & hiking so you deserve dessert!

The Yoga

You’ll meet two experienced yoga teachers in the twice daily yoga sessions. Expect alignment based Hatha yoga, meditative slow-flow vinyasa and super relaxing Yin Yoga & Yoga Nidra.

Morning sessions are moderately active to help lift your energy as the sun rises outside whereas evening sessions are more restorative where we’ll hold postures a little longer to allow the body to open up & release deep tension held within the tissues. Pranayama & guided meditations are also a regular part of our yoga practice.

The Yoga sessions are suitable for keen beginners – ie. those with a little experience – right up to the super flexible yogi. Our teaching style is precise but friendly and, as safety is important, you’ll hear plenty of alignment cues to help make the postures comfortable for you.

There’s no pressure to create the ‘perfect’ yoga posture. We’ve all come to yoga with different bodies and abilities and so it’s important you listen to your body and see how the yoga feels rather than how it looks or what others are doing around you.

Meet our yoga teachers

Airport Transfers

We make it as easy as possible to get to us.

Check in at our retreat home is from 15.00 & check out on final day is by 11am. To help with your travel to us, we will organise a group transfer from & to Alicante airport. The transfer will leave the airport on arrival day between 13.00-14.00 and arrive back at airport on final day for midday. Journey time is 80 minutes & is €38 each person, each way. Please note: there will be one scheduled pick up & one return. See below for flights outside of our transfer times.

Ideally, chose a flight arriving no later than 12.30 to allow you sufficient time to collect your luggage & meet our driver. On the final day your flight should depart after 14.00.

Can’t find a flight to meet our transfers?

We can arrange additional transfers outside of our scheduled one pick up & one return. Where possible, we will always try organise for additional transfers to be shared by as many guests as possible so that the cost can be shared. A taxi for 1-4 persons is in the region of €170.00

In the past, when guests cannot find flights to meet our arrival day transfer, they have flown in the day before the retreat begins, spent the night near Alicante airport & return to the airport the following day to meet our transfer.

What to Pack

We’ll send you our suggested packing list before you join us but you might like to know that all yoga equipment is provided so you won’t need to bring anything – unless you’re super tall and want to bring your extra long yoga mat!