As lovely as crisp mornings, crunchy leaves & conkers are, Winter is not everyone’s favourite season. But, if you live in the Northern Hemisphere, rather than let the grey skies & cold temperatures dampen your spirit we’d like to help you embrace the very best that Winter has to offer. Our Top 5 things… Read more »
Tag: exercise
How & Why I started Yoga – The Truth! by Nicole Stone
I rarely talk about myself but, if you’re thinking of coming to one of my yoga classes near Calpe & Moraira in Spain or, joining one of our yoga retreats in Spain and you’re curious as to what bought me to yoga then I hope this article gives you a bit more info on me &… Read more »
