I rarely talk about myself but, if you’re thinking of coming to one of my yoga classes near Calpe & Moraira in Spain or, joining one of our yoga retreats in Spain and you’re curious as to what bought me to yoga then I hope this article gives you a bit more info on me &… Read more »
Tag: fitness
Do you need Yoga if you keep fit or play sports?
It is a common misconception that if you are a keen on sports & fitness you don’t need to do yoga. Well, whilst many may believe this, they couldn’t be further from the truth! Yoga has many benefits for anyone keen on fitness … including professional athletes. Here’s just 3 of those benefits: 1. Balance… Read more »
