Whether we realise it or not, our lives are filled with rituals many of which are incredibly soothing and bring a form of stability into our life. A ritual can be something as simple as such as making ourselves a cup of morning tea, showering before we start the day, teeth cleaning, morning… Read more »
Tag: winter
5 Things to Love about Winter
As lovely as crisp mornings, crunchy leaves & conkers are, Winter is not everyone’s favourite season. But, if you live in the Northern Hemisphere, rather than let the grey skies & cold temperatures dampen your spirit we’d like to help you embrace the very best that Winter has to offer. Our Top 5 things… Read more »
Riding the Yin Energy of Winter
During the winter months we have less energy and yet, in the run up to Christmas, we race around visiting friends, partying and go shopping for presents and delicious Christmas food. In the natural world (plants & animals) winter is the time for restoration and energy conservation. Many animals hibernate, slow down and do less… Read more »
